5 min Plank workout for Abs,chest,butt and legs.

5 Min Plank Workout. 

Give  u Best Abs,butt,chest,and legs.

•Daily 5 min workout make u a perfect women.

•The step is 1 min Full Plank  give u Best chest.

•The 2nd step 30 second Elbow palnk make it abs very fast.

•The 3rd step of 30second Raised ur leg plank make it legs hard and slim.

•The 4th setp of side Plank also for legs.

•The 5th step of 30 Second is full Plank similar to 1st step again.

•The 6th of 1min Elbow Plank for abs and chest.
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Follow this step daily and u see results very fast.